Christian Women’s Health and Wellness Coach

I help women of all ages, who want to improve their health, refresh their spirit, and feel energized!

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FAITH.

PURPOSE.

CONFIDENCE.

TRANSFORMATION.

My passion is to guide Christian women to rediscover health and wellness through a lens of grace. God has given us a roadmap to wholeness, and I believe in the transformative power of His word.

Hi, I’m Tonda, Jesus follower, wife to my best friend, and mom of one. God has healed me in so many ways, and He continues to do so. I am eager to share my experiences, and encourage women who are ready for change, but aren’t sure where to begin.

As your health and wellness coach, I come alongside you in faith, as you seek to align your goals with God’s purpose. I will be in your corner cheering you on as you break through barriers, reconnect with your true identity, renew your mind, and embrace the transformation that is waiting inside you!

WORK WITH ME
1:1 Coaching

How Can I Help You?

Group Coaching
Spiritual Mentoring

While you’re here, please check out my blog, ‘Beneath The Surface’ where I share my faith, my failures, and everything in between. My prayer is that something here speaks to your heart, and you find encouragement for your soul. Find a comfy space, grab a cup of coffee, and stay a while.

Beneath The Surface

Is Your Check Engine Light On?

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