Nourish with Grace: A Christ-Centered Path to Flourishing Health and Thriving Wellness

1:1 and Group Coaching

Nourish (verb): The act of providing sustenance, care, and support necessary for physical and spiritual growth and well-being.

Nourish (verb): The act of providing sustenance, care, and support necessary for physical and spiritual growth and well-being.

This program is for:

  • Women seeking whole-person wellness grounded in faith.

  • Women feeling tired, overwhelmed, and stuck in unhealthy cycles.

  • Women who desire healthy weight loss and sustainable lifestyle changes

  • Women who want to improve their relationship with food through wholesome, balanced eating

What you’ll experience:

  • Christ-centered coaching

  • Weight loss support focused on progress, not perfection

  • Guidance in wholesome, nutritional eating that supports your body and energy

  • Cultivate sustainable habits for lasting physical and spiritual change

  • Mind renewal rooted in biblical truth

  • Personalized encouragement

Group Coaching

Grow in faith, deepen your purpose, and experience real transformation—together.

Christian group coaching creates a warm, Spirit-led space where believers can grow side-by-side. Each session blends biblical insight, practical coaching, and meaningful conversation to help you gain clarity, build confidence, and take intentional steps toward your God-given calling.

In this supportive community, you’ll find encouragement, prayer, and accountability from others on a similar journey. Together, you’ll discover the strength, hope, and breakthrough that happen when God’s people gather with purpose.

Christ-centered guidance to help you:

  • Discern God’s direction

  • Strengthen your faith

  • Find clarity

  • Align your decisions with God’s word

  • Deepen your relationship with God

  • Walk confidently in your calling

Spiritual Mentoring

Schedule My Complimentary Consultation

If you are considering group coaching for your ministry team or other small group, contact me at tondadevinecoaching@gmail.com.

Mentoring Sessions Include:

  • Biblical insight and wisdom for navigating decisions, challenges, and transitions

  • Prayerful support that creates space to hear God’s voice more clearly

  • Clarity and alignment around your calling, purpose, and next steps

  • Practical strategies to help you walk out what God is leading you to do

  • A confidential, supportive environment where you can process freely

  • Spirit-led reflection tools to deepen awareness and spiritual growth

  • Encouragement and accountability to keep you moving forward with confidence