Nourish in Grace

A Whole-Person Health Journey Where Truth Meets Transformation

1:1 and Group Coaching

“My grace is sufficient for you, for My strength is made perfect in weakness.”
— Jesus

Nourish (verb): The act of providing sustenance, care, and support necessary for physical and spiritual growth and well-being.

Nourish (verb): The act of providing sustenance, care, and support necessary for physical and spiritual growth and well-being.

This program is for:

  • Women seeking to align or re-align their life with God’s purpose.

  • Women seeking whole-person wellness.

  • Women who desire healthy weight loss and sustainable lifestyle changes

  • Women feeling tired, overwhelmed, and stuck in unhealthy cycles.

Open Bible on a wooden surface with a black pen, surrounded by potted plants and a gray and white patterned rug.

What you can expect:

  • Spiritual refreshment

  • A renewed confidence and empowerment in taking care of your body, spirit, and soul

  • Healthy sustainable weight loss

  • To eat more wholesome nutritious meals

  • Restorative sleep

  • Improved energy

*This is a Christ-centered coaching program designed to support healthy lifestyle changes, mindset renewal, and spiritual growth. It is not a prescribed diet plan or medical advice and should not replace guidance from your doctor or other qualified healthcare professionals.

A bowl of fresh salad with cherry tomatoes, avocado slices, shredded purple cabbage, diced sweet potatoes, chickpeas, sliced watermelon radish, yellow peppers, lettuce, and microgreens on a wooden table.

What you’ll experience:

  • Christ-centered coaching

  • Mind renewal rooted in biblical truth

  • Weight loss support focused on progress, not perfection

  • Guidance in wholesome, nutritional eating that energizes your body and mind

  • Cultivate sustainable habits for lasting physical and spiritual change

  • Personalized encouragement

A woman running outdoors at sunset, with a backdrop of trees, a hill, and a partly cloudy sky.

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2

Nourish in Grace: 90 Day Transformation

  • Includes 12~Weekly one hour sessions
  • Personalized action steps for your individual needs
  • Support in between sessions through Voxer coaching
  • A 21 day meal plan to nourish and energize your body

    3 Month Coaching Package

    $1000 or 6 payments of $185

Nourish Individual Session

  • Includes One 60 minute coaching session

  • Personalized insights and action steps for your individual needs

    Individual Session

    $125/Session

But He answered and said: “It is written, Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” Matthew 4:4

1:1 Coaching Packages

‍ ‍ Nourish Monthly

  • Includes one 60 minute session per month

  • Personalized action steps for your individual needs

  • Support in between sessions through Voxer coaching

    Monthly Coaching Package + Voxer Coaching

    $95/month

I'm ready to be transformed!

Questions? Let’s Connect!

Group Coaching

Grow in faith, deepen your purpose, and experience real transformation—together.

Christian group coaching creates a warm, Spirit-led space where believers can grow side-by-side. Each session blends biblical insight, practical coaching, and meaningful conversation to help you gain clarity, build confidence, and take intentional steps toward your God-given calling.

In this supportive community, you’ll find encouragement, prayer, and accountability from others on a similar journey. Together, you’ll discover the strength, hope, and breakthrough that happen when God’s people gather with purpose.

Group of friends sitting around a table in a modern, cozy kitchen or cafe, engaging in conversation and enjoying drinks.

Christ-centered guidance to help you:

  • Discern God’s direction

  • Strengthen your faith

  • Find clarity

  • Align your decisions with God’s word

  • Deepen your relationship with God

  • Walk confidently in your calling

Group of five people sitting and chatting outside a restaurant patio, with others in the background, a glass window, and a potted plant on the table.

Grow in Grace

Spiritual Mentoring

A person holding a cup of coffee sitting at a white table near a window, with a potted plant and an open book in view.

If you are considering group coaching for your ministry team or other small group, contact me at tondadevinecoaching@gmail.com.

Four hands placed together on a wooden surface, two with rings on their fingers.

Mentoring Sessions Include:

  • Biblical insight and wisdom for navigating decisions, challenges, and transitions

  • Prayerful support that creates space to hear God’s voice more clearly

  • Clarity and alignment around your calling, purpose, and next steps

  • Practical strategies to help you walk out what God is leading you to do

  • A confidential, supportive environment where you can process freely

  • Spirit-led reflection tools to deepen awareness and spiritual growth

  • Encouragement and accountability to keep you moving forward with confidence